Resilience First Aid Starter Training (RFAST)
The Fast, Practical Start to Psychosocial Safety and Staff Resilience
Duration: 2.5 hours | Accredited
No prerequisites required | On-site or virtual |Fee quoted based on group size and delivery method | Designed for teams, leadership groups, or whole-school delivery
If you want to build a safer, more connected workplace — or you’re just starting your psychosocial hazard risk management journey - RFAST is your entry point. Reduce stigma around mental health, learn the fundamentals of resilience, build the foundations for your PSHRMP (Psychosocial Hazard Risk Management Plan) and engage in a process that feels proactive, not punitive.
"It was short, sharp, and surprisingly engaging. We came away clearer, more confident - and with a plan."
- Deputy Principal, WA
"Finally a session that wasn’t all doom and gloom. It was hopeful, practical, and made us feel empowered."
- Team Leader, Health Services
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RFAST is built on:
• The PR6 Resilience Model - A validated framework for building capacity in six domains
• The JSECC Assessment Tool - For identifying workplace hazards in a structured, evidence-based way
• Our experience delivering psychosocial hazard support across schools, government, mining, health and frontline services
How RFAST Can Help
What you'll learn:
• What psychosocial hazards are - and why they matter
• The role of resilience in preventing psychological injury
• The six domains of the PR6 model (Vision, Composure, Reasoning, Tenacity, Collaboration, and Health)
• How to build a culture of psychological safety
• How to start meaningful conversations around wellbeing, risk and workplace design
What you'll receive:
• Completion certificate
• Interactive participation workbook
• Clear next steps toward compliance
• A team that’s primed to engage in meaningful change
• Optional path to RFA, HART, or a full Psychosocial Resilience Plan
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Who it's for
School staff and leadership teams
Departmental and public sector teams
Emergency services, healthcare and frontline workers
Private businesses starting their risk management process
Anyone looking to bring their team together around wellbeing, safety and compliance
Want to go deeper?
RFAST is the perfect foundation - and a natural stepping stone to our other programs:
RFA
2-day certification in proactive mental wellness
HART
High Adversity Resilience Training for high-pressure settings
LEAP
Strategic support for leaders managing psychosocial risk
PSHRMP Consulting
Full-service support for compliance and culture change
Resilience isn’t a soft skill - It’s a strategic advantage. Psychological safety isn’t optional - it’s essential. And workplaces that get this right aren’t just compliant - they become places where people want to be.
Practical psychology for safer systems, stronger people and more resilient workplaces
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